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Buckin’ Hell Race Recap

Because I’m a very lazy blogger – and tired – I’m cutting and pasting my Facebook race synopsis, so apologies if you follow me there… My legs feel like they’ve been beaten with sticks. That’s what I...

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Commencing Freak-Out in 3…2…1…

THIS is happening in just over a week. Despite the title of this post, I actually haven’t freaked out yet.  Shocking.  I’m waiting for it to sneak up on me like it did before my first marathon when I...

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50 for 50km: Squamish50 {Belated} Recap

As is my custom, this Squamish50 50km recap is overdue and randomness put to page.  I make no apologies.  Enjoy! Rookie mistake: I forgot my watch.   We were on Highway 1 at Capilano Road (25 minutes...

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Life and Stuff. And a Race on the Horizon.

So. It’s been a while. I suppose it’s fitting that the length of time between posts is almost same as the length between my last and next race. I may have been dormant here, but I’ve at least been...

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Tomorrow

foolsrun.com

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Throwback Thursday: Ragnar Northwest Passage 2012

** I wrote this partial relay recap waaaay back in 2012.  I never quite got around to finishing it {spoiler alert}, as it’s been languishing in my drafts folder for the last 4 years, but it’ll give you...

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Scotiabank Vancouver Half-Marathon Week 1 / 11

11.04.2016 Schedule: Strength + Stretch. Distance: None. Comfy pants won this round. Way to start the cycle right! Music: None. See above. 12.04.2016 Schedule: 5km run. Distance: 5km mall-walked...

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Scotiabank Vancouver Half-Marathon Week 2 / 11

18.04.2016 Schedule: Strength + Stretch. Distance: 0km. Made sure I did 10min bodyweight exercises + 5min stretch right when I got home from work. Yay! Daytime Distance (commute + shift): 12km. Music:...

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Scotiabank Vancouver Half-Marathon Week 3 / 11

25.04.2016 Schedule: Strength + Stretch. Distance: 0km. Did not strengthen nor stretch. Zzzz. Daytime Distance (commute + shift): 13.5km. Music: N/A 26.04.2016 Schedule: 5.5km run. Distance: 0km. Made...

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Scotiabank Vancouver Half-Marathon Weeks 4 + 5 / 11

02.05.2016 Schedule: Strength + Stretch. Distance: 0km. Did not strengthen nor stretch. Daytime Distance (commute + shift): 10km. Music: N/A 03.05.2016 Schedule: 6.5km run. Distance: 0km. Daytime...

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